Emergency Situations: Dial the local emergency number (e.g., 911 in the US, 999 in the UK, 112 in much of Europe). Explain your situation clearly, even if your language skills are limited. Have your location details ready. Ambulance services may vary widely in cost and quality depending on your destination.
Non-Emergency Situations: Before contacting your travel insurance provider, try to assess the severity. Minor ailments can often be self-treated with readily available over-the-counter medications. Familiarize yourself with common remedies available at your destination – pharmacies in other countries might stock different brands or formulations.
Action Plan:
- Contact your travel insurance provider: Note their emergency number *before* you leave home. Be prepared to provide details of your situation, location, and policy number. They can often advise on local doctors or clinics and assist with arranging necessary care.
- Seek medical attention: Your insurance provider can recommend reputable medical facilities or doctors. Alternatively, ask your hotel staff or other trustworthy locals for suggestions. Be aware that some clinics may charge upfront and require you to claim reimbursement from your insurance later.
- Document everything: Get a detailed medical report detailing your condition, treatment, and medication prescribed. Keep all receipts for medical expenses, medications, transportation, and any other costs related to your illness. These will be crucial for insurance claims.
- Language barriers: Download a translation app or consider carrying a translation card with key phrases related to your illness and treatment needs. Many hospitals and clinics have staff who speak English, but having some basic phrases in the local language can be helpful.
- Prevention: Pack a well-stocked first-aid kit including essential medications, pain relievers, antiseptic wipes, bandages, and any personal prescription medications. Staying hydrated, eating nutritious food, and getting enough rest will significantly reduce your risk of illness while traveling.
Important Considerations: Research healthcare systems in your destination country beforehand. Understand the common illnesses prevalent there and take appropriate preventive measures. Consider travel insurance that covers medical evacuation if necessary. Remember that even with thorough preparation, unforeseen circumstances can arise, so flexibility and a proactive approach are key.
What happens if you get sick while on vacation?
Getting sick while backpacking or trekking? Don’t panic! For minor issues, telehealth is a lifesaver. Many insurance plans cover virtual visits, allowing you to consult a doctor remotely via your smartphone or satellite messenger. Pre-download your medical history and any relevant prescription information. Pack a basic first-aid kit including pain relievers, anti-diarrheals, antiseptic wipes, and blister treatment. Knowing basic wilderness first aid is crucial; consider a short course before you go. If a virtual visit isn’t sufficient, locate the nearest clinic or hospital – research options and note down coordinates beforehand, especially in remote areas. Consider travel insurance that covers medical evacuation; it’s a worthwhile investment for adventurous trips. Always inform someone of your itinerary and expected return. For serious conditions, don’t hesitate to seek professional help immediately, even if it means altering your plans. Carrying a personal locator beacon (PLB) in remote locations can be a life-saver.
How do you recover from travel sickness?
For me, conquering travel sickness while backpacking is crucial. I’ve learned that reducing motion is key – always grab a front seat in a jeep or the middle of a boat. Avoid reading or looking down; instead, fix your gaze on the horizon. Fresh air is your friend – crack a window, or better yet, stop and enjoy the view.
Ginger is a lifesaver. I always carry ginger candies or chew on some fresh ginger. It’s a natural remedy that really helps. Also, stay hydrated – dehydration can worsen symptoms. Small sips of water are better than large gulps. If possible, stick to bland foods, avoiding heavy or greasy meals before and during travel.
Sometimes, despite my best efforts, I need a stronger approach. Acupressure wristbands can provide relief for some. They apply pressure to specific points believed to alleviate nausea. It’s worth a try! Remember, knowing your limits is important. If the sickness is severe, taking a break and finding a safe place to rest is essential. Don’t push yourself, and prioritize your well-being over ambitious travel plans.
What happens if I get sick before my flight?
Suddenly struck down with illness before your adventure? Don’t panic! First, cancel your booking via the Manage booking page. If you’re lucky enough to have a refundable ticket, claim your refund there – that’s the easiest route. However, many adventure travel tickets aren’t fully refundable.
Here’s where things get interesting (and important!):
- Travel Insurance: This is your best friend. A comprehensive travel insurance policy should cover unexpected illness preventing you from travelling. Check your policy details *before* you get sick, so you know exactly what’s covered and the claims process. Most policies have a 24/7 helpline – use it!
- Documentation is Key: Gather all medical documentation – doctor’s notes, prescriptions, etc. These are crucial for your insurance claim.
- Consider your options: Depending on the severity of your illness, postponing your trip may be a viable option. Check your airline’s policy on rebooking – some offer flexibility, especially for medical reasons.
Pro-Tip for Adventurers: Always, *always*, buy comprehensive travel insurance before any trip. It’s not just about illness; it covers lost luggage, emergency medical evacuation (especially vital in remote areas), and other unexpected events that can ruin your trip. Think of it as an investment in your adventure.
- Read your policy thoroughly!
- Note emergency contact numbers.
- Keep a digital copy of your policy and other essential travel documents.
Why did I get a cold on vacation?
Getting a cold on vacation is unfortunately common. It’s often a perfect storm of factors. Air circulation on planes and in crowded tourist spots is frequently recycled, creating a higher concentration of airborne viruses and bacteria. Think of it as a prolonged exposure to a less-than-ideal environment.
Close proximity to other travelers exacerbates this. You’re in close quarters for extended periods – planes, buses, tour groups – increasing your chances of inhaling infected droplets. This applies even if you’re generally healthy.
Furthermore, changes in your routine and stress contribute. Jet lag disrupts your immune system, and the excitement and unfamiliar surroundings can also weaken your defenses. Add to that potential dehydration from travel and neglecting healthy habits while exploring, and you’ve got a recipe for illness.
Here are some things to consider:
- Hydration is key: Drink plenty of water throughout your trip.
- Hand hygiene: Wash your hands frequently with soap and water, or use hand sanitizer.
- Boost your immune system beforehand: Ensure you’re getting enough sleep and eating a balanced diet in the weeks leading up to your trip.
- Consider supplements: Some people find that Vitamin C or elderberry supplements can help support their immune system during travel.
While a cold might seem inevitable sometimes, proactively addressing these factors can significantly reduce your chances of falling ill. Even seemingly minor preventative steps can make a big difference.
What happens if a tourist gets sick in the US without insurance?
Falling ill in the US without travel insurance as a tourist can lead to crippling financial burdens. The US healthcare system is renowned for its high costs; a seemingly minor ailment can quickly translate into thousands of dollars in bills. Emergency room visits, even for relatively simple issues, are particularly expensive. Unlike many other developed nations with universal healthcare, the US operates primarily on a private insurance model, meaning individuals are directly responsible for their medical expenses. While some hospitals might offer payment plans or charity care, eligibility is often stringent and obtaining assistance can be a complex process during a stressful time. Many tourists from countries with socialized healthcare systems are unprepared for the stark difference and the potential financial devastation a medical emergency can cause. Therefore, purchasing comprehensive travel insurance before your trip is strongly recommended, regardless of your home country’s healthcare system. This insurance can cover emergency medical treatment, hospital stays, evacuations, and even the costs of prescription medication. It’s a small price to pay for peace of mind and financial protection when traveling abroad.
How long does travelers sickness last?
Ah, traveler’s diarrhea – a rite of passage for many, a unwelcome companion for others. Three or more loose, watery stools within 24 hours defines it. While most cases are short-lived – resolving within 3 to 5 days on average, often without treatment – it can hit hard early on, typically within the first week of your journey. Think of it as your body’s dramatic protest against unfamiliar cuisine or water.
Now, the severity varies wildly. Some experience nothing more than mild discomfort, while others face a truly debilitating experience. Hydration is paramount; dehydration is the real enemy here. Electrolyte drinks are your best friend – they replenish vital salts lost through frequent bowel movements. Avoid sugary drinks, as they can actually worsen the situation.
Food-wise, stick to simple, easily digestible foods like plain rice, bananas (“BRAT” diet – bananas, rice, applesauce, toast), and boiled vegetables during recovery. Also, remember that over-the-counter medications like loperamide can help manage symptoms, but don’t mask the problem – proper hydration and rest are key to a speedy recovery. Don’t self-treat for extended periods, however. If symptoms persist or worsen (bloody stools, high fever), seek professional medical advice immediately. And remember, preventative measures, like thorough handwashing and careful food and water choices, are far better than a cure.
How to get rid of a cold in 24 hours?
So, you’ve caught a cold on your amazing backpacking trip through Patagonia? Or maybe it hit you mid-trek in Nepal? Getting rid of a cold quickly when you’re on the go is crucial. While you can’t magically vanish it in 24 hours, you *can* significantly alleviate symptoms and get back to exploring faster.
Hydration is Key: Forget fancy cold remedies, the most important thing is fluids. Think beyond water – electrolyte drinks are your best friend, especially at altitude. Replenishing lost salts and minerals is critical for recovery. Warm lemon water with honey is great for soothing a sore throat, a common ailment exacerbated by dry mountain air. Fruit juices offer essential vitamins. In a pinch, even broth (if you can find it) will help.
Rest, But Strategically: Rest is essential, but don’t just collapse. A short, gentle walk in fresh air can actually help clear congestion (unless you’re running a high fever). Just avoid strenuous activity.
Harness the Power of Nature (Responsibly):
- Honey: A spoonful of local honey can be a surprisingly effective cough suppressant. Bonus – you can often find unique varieties in different regions you’re visiting.
- Cool, Moist Air: If you’re in a dry climate (deserts, high altitudes), use a humidifier or, if you’re camping, hang a wet towel near your sleeping area. This helps alleviate congestion.
Practical Travel Tips for Cold Recovery:
- Pack strategically: Always include electrolyte tablets, honey, and over-the-counter pain relievers (check customs regulations!) in your first-aid kit.
- Know your limits: Don’t push yourself. A minor cold in the Himalayas is different from a minor cold at home. Adjust your itinerary accordingly.
- Seek professional help if needed: If symptoms worsen (high fever, severe breathing difficulties), seek medical attention immediately. Access to healthcare might be limited in remote locations, so be prepared.
Important Note: This information is not a substitute for professional medical advice. Always consult a doctor or other qualified healthcare provider if you have questions about your health.
How to manage being sick on vacation?
Falling ill on vacation is a real bummer, but it’s manageable. Prioritize rest; pushing through sightseeing will only worsen symptoms and extend your recovery. Forget the rigid itinerary – embrace unplanned downtime. Hydration is key; carry a reusable water bottle and sip frequently. Electrolyte drinks can also help replace lost fluids and minerals. Consider packing over-the-counter medications like pain relievers, antihistamines, and digestive aids. A travel-sized first-aid kit is invaluable.
If symptoms are severe or persistent (high fever, severe dehydration, persistent vomiting or diarrhea), seek medical attention immediately. Local pharmacies can offer advice and basic remedies, but don’t hesitate to visit a doctor or clinic, especially in unfamiliar countries. Travel insurance often covers medical expenses abroad – check your policy details beforehand. An IV drip can be a lifesaver for rehydration, especially in cases of severe dehydration, but assess the cost and hygiene standards before opting for this.
Remember your hotel room is your sanctuary. Utilize hotel amenities like room service or a mini-fridge to minimize exertion. Inform your hotel staff about your illness; they might offer helpful assistance. Lean on travel companions for support; they can fetch necessities or simply keep you company. Lastly, adjust your expectations. A less-than-perfect vacation is still a vacation; focus on recovery and cherish the moments you can enjoy, even if it’s just relaxing in your hotel room.
How do you recover from sickness ASAP?
Prioritize rest: Sleep is your body’s primary recovery mechanism. Find a sheltered spot, prioritize sleep even if it means foregoing some planned activities. Remember, pushing through illness only prolongs it. In the backcountry, finding a protected area from wind and rain is crucial.
Hydrate aggressively: Dehydration exacerbates illness. Carry extra water and electrolyte solutions; melt snow if necessary (boil first!). Remember that sweating and exertion further increase dehydration risk. Rehydration is even more crucial at altitude.
Fuel your recovery: High-energy foods are key. While appetite might wane, force down easily digestible, calorie-dense options like nuts, energy bars, or dried fruit. Avoid anything that could spoil easily. Consider freeze-dried meals for lightweight and nutritious options.
Sore throat remedies (adult only): Gargle with warm, salty water. A hot lemon and honey drink can also provide soothing relief. In remote areas, substitute natural remedies if necessary, such as herbal teas. Important: Never use these remedies for children.
Emergency considerations: If symptoms worsen (high fever, severe dehydration, difficulty breathing), evacuate immediately. Have a well-stocked first-aid kit and understand your limitations. Satellite communication devices are invaluable in remote areas.
What do you do if you get sick on a plane?
Getting sick on a plane is a traveler’s nightmare, but it happens. HuffPost consulted doctors, and their advice boils down to this: Hydration is key. Seriously, chug water – more than you think you need. A little bland food might help settle your stomach, but avoid anything heavy. Over-the-counter medications for your symptoms are your friend, but always check with your doctor beforehand about travel-friendly options.
Minimize screen time. The flickering light can worsen nausea. Instead, try focusing on something distant, like looking out the window. This can also help alleviate motion sickness, a frequent culprit in airborne ailments.
Stay put. Unless absolutely necessary, remain in your seat to prevent further discomfort and potential spread of illness. Inform a flight attendant immediately. They’re trained to handle these situations and can offer assistance, possibly even arranging for medical attention upon landing.
Deep Vein Thrombosis (DVT) is a serious risk on long flights. Movement is crucial. Even subtle stretches and ankle rotations can make a difference. Staying hydrated also helps. If you experience any swelling, pain, or redness in your legs, seek immediate attention from the crew.
Proactive measures are vital. While this isn’t always possible, avoid flying when you’re already feeling unwell. It’s not only unpleasant for you but also inconsiderate to your fellow passengers. Packing a well-stocked travel first-aid kit containing essential medications and remedies can make a significant difference in managing unexpected illness.
Remember, prevention is better than cure. Get enough sleep before your flight, prioritize healthy eating, and consider packing ginger candies or acupressure wristbands for nausea. These simple steps, along with responsible behavior, can significantly increase the chances of a smoother, healthier journey.
Should I cancel my flight if I feel sick?
Feeling under the weather before a flight? Don’t panic, but don’t ignore it either. My years of globe-trotting have taught me a thing or two about this.
First, contact your airline immediately. Don’t wait until the last minute. Many airlines have policies allowing flight changes or waivers for illness, especially if you can provide documentation. Explain your situation clearly and concisely; they’re used to dealing with this. Be prepared to provide details of your symptoms.
Second, see a doctor. Get a medical certificate stating your unsuitability for travel. This is crucial, particularly for longer flights or if you have a pre-existing condition that could be exacerbated by flying. The certificate should specify the nature of your illness and the recommended duration of rest. This documentation is your insurance policy – it strengthens your case with the airline for a smoother reschedule.
Important Considerations:
- Travel Insurance: Check your travel insurance policy. It likely covers medical expenses incurred abroad and might even compensate for flight cancellations due to illness. Read the fine print beforehand.
- Contagious Illnesses: If you have a contagious illness like the flu, canceling your flight is not just about your well-being; it’s a matter of protecting other passengers. Consider the potential inconvenience and health risks to others.
- Airline Policies Vary: Airlines have varying policies regarding illness-related cancellations. Familiarize yourself with your airline’s specific terms and conditions before your trip; this information is usually available on their website.
Pro Tip: When rescheduling, consider factors like the availability of flights, potential extra fees, and the impact on your overall itinerary. Often, it’s cheaper to reschedule than to forfeit the flight entirely.
How to avoid Egyptian belly?
Avoiding “Egyptian belly,” or traveler’s diarrhea, requires a proactive approach to hygiene and food safety. It’s not about avoiding Egypt, but about smart choices.
Water is key: Stick religiously to bottled water, even for brushing your teeth. Ice cubes in drinks pose a risk, so order beverages without ice. Avoid tap water entirely; even seemingly clean water can harbor unseen pathogens.
Food safety is paramount: Thoroughly cooked food is your friend. Steer clear of raw or undercooked meats, seafood, and eggs. Buffets, while tempting, are often high-risk due to potential temperature inconsistencies and cross-contamination. Similarly, avoid street food vendors, especially those with questionable hygiene practices. Think twice before consuming unpeeled fruits and vegetables – if you can peel it yourself, it’s safer. Look for fruits and vegetables that can be easily peeled like bananas, oranges, and mangoes.
Hygiene is your first defense: Frequent handwashing is crucial. Carry hand sanitizer with a high alcohol content (at least 60%) for times when soap and water aren’t readily available. Remember, washing hands before eating and after using the restroom is essential.
Consider preventative measures: While not a substitute for good hygiene, some travelers find that preemptive measures can help. Consulting your doctor about prophylactic antibiotics before your trip is a decision best made in consultation with a medical professional. They can assess your individual risk factors and advise accordingly. Note that antibiotic resistance is a growing concern, making good hygiene practices even more critical.
Know the signs: Traveler’s diarrhea typically involves watery stools, cramping, and nausea. If symptoms develop, oral rehydration solutions (ORS) are vital to prevent dehydration. Severe cases may require medical attention, so knowing your symptoms and seeking care when necessary is essential. Over-the-counter anti-diarrheal medications can provide temporary relief, but they shouldn’t replace proper hydration and medical attention if necessary.
- Hydration is vital. Dehydration worsens symptoms; therefore, replenish fluids steadily.
- Avoid alcohol and caffeine. These can aggravate dehydration and existing symptoms.
- Pack essential medications. Include rehydration salts, anti-diarrheal medication (check travel advisories for restrictions), and any personal medications you need.
Remember, a little extra caution goes a long way towards enjoying your trip without unwanted digestive issues.
How do I get better from being sick in a few hours?
Fellow adventurers, feeling under the weather shouldn’t derail your next expedition. While a few hours won’t magically cure illness, these tips can offer temporary respite. Hydration is paramount; think of it as refueling your internal compass. Water, diluted fruit juice, or even a warming broth are your allies. Electrolyte drinks can also be beneficial, especially if you’ve experienced vomiting or diarrhea – a common ailment encountered in less-than-sanitized campsites.
Rest is your most potent remedy. Think of your body as a meticulously crafted map – it needs time to recalibrate. Avoid strenuous activity; instead, allow your internal systems to focus on repair. This is crucial, particularly at altitude where your body is already working harder.
Warmth soothes. Sipping warm herbal teas – chamomile or ginger, for example – can calm internal discomfort. Honey, a natural remedy used for centuries, can also ease a sore throat. Think of it as nature’s own first-aid kit.
Humidity is key. Dry air exacerbates many symptoms. Consider a humidifier, or simply hang a damp towel near your resting place. This is especially helpful in arid climates, often encountered during long treks.
How do you kick a cold on vacation?
Catching a cold while traveling is a bummer, but managing it is possible. Pre-flight, a decongestant like Sudafed (pseudoephedrine) taken 30 minutes before takeoff can help alleviate pressure changes. Chewing gum during ascent and descent also helps equalize pressure in your ears. Hydration is key – drink plenty of water throughout your trip. Pack liberally; tissues are essential, but don’t forget pain relievers (acetaminophen or ibuprofen – check for any interactions with existing medications), cough drops, throat lozenges, and lip balm. Consider saline nasal spray for dryness.
Pro-tip: Pack individually wrapped doses of medication to avoid TSA issues and spills. Avoid alcohol, as it dehydrates you further. Rest is crucial – build rest time into your itinerary if possible. If symptoms worsen, seek medical attention.
Important Note: Always consult your doctor before taking any medication, especially if you have pre-existing conditions or are taking other drugs. Pseudoephedrine can interact with certain medications, and might not be suitable for everyone.
Does travel insurance cover you if you get sick?
Travel insurance is a crucial investment, especially when considering the potential costs associated with unexpected illness or injury. While it won’t cover every eventuality, most policies will reimburse you for trip cancellations due to unforeseen medical emergencies. This includes your own illness or injury rendering you unable to travel, as well as the serious illness or death of a traveling companion or even a non-traveling family member. Think of it as a safety net for those unexpected curveballs life throws your way.
Beyond medical emergencies, reputable travel insurance often covers disruptions caused by external factors outside your control. Severe weather events, flight cancellations due to airline issues (common carrier problems), or unforeseen natural disasters at your home or destination are often included. Imagine a hurricane wrecking your planned vacation – insurance can mitigate the financial blow. It’s important to note that “common carrier issues” generally refers to issues with the transportation provider, such as a canceled flight or significant delay, not your own personal mishaps with your luggage.
Furthermore, some policies extend coverage to legally mandated trip interruptions. This might involve jury duty or being subpoenaed, situations that require your immediate presence and prevent you from continuing your trip. Always carefully review the specific terms and conditions of your chosen policy; coverage varies significantly between providers and policy types. Reading the fine print is key to avoiding unpleasant surprises later. Don’t assume everything is covered – actively check what is and isn’t included before your trip.
Remember, the level of coverage you need depends on your trip’s duration, destination, and your personal risk tolerance. A longer, more adventurous trip to a remote location will necessitate more comprehensive coverage than a short weekend getaway to a nearby city. Consider factors like pre-existing conditions – some insurers may require additional documentation or even exclude specific conditions from their coverage.
How much is an ER visit without insurance?
The cost of an emergency room visit in the US without insurance can vary wildly, depending on location and the severity of your condition. A recent study revealed significant disparities across states. For example, a moderate-to-severe emergency room visit in Colorado averaged a staggering $3,157. California wasn’t far behind at $3,238, while New Jersey clocked in at $3,377. Florida, however, held the unfortunate title of most expensive, with an average cost of $3,394.
These figures highlight the critical importance of travel insurance, especially for those venturing domestically without comprehensive health coverage. Consider the potential financial burden: a single unexpected illness or injury could easily wipe out a trip’s budget, even leaving many travelers with substantial debt. Before your next trip, regardless of destination, carefully weigh the cost of comprehensive travel insurance against the potential cost of unforeseen medical emergencies. Remember, this analysis only considers moderate-to-severe cases; more serious conditions can lead to exponentially higher bills. The difference between a minor scrape and a major accident can be hundreds, even thousands, of dollars.
Budget travelers, particularly those backpacking or relying on budget airlines, should prioritize this issue. The seemingly small cost of insurance pales in comparison to the potential financial ruin of an uninsured emergency room visit. Factors such as the length of your stay and the activities you plan to engage in should also influence your decision. More adventurous activities inherently carry a higher risk and may warrant a more comprehensive policy.
How to get over a cold fast while traveling?
Fellow adventurers, battling a cold on the road is a real buzzkill. Hydration is king. Seriously, chug water like you’re crossing the Sahara. Skip the booze – it’s an immune system saboteur, slowing recovery. Sunstroke is another enemy; dehydration makes a cold worse, so find some shade.
Beyond hydration, pack electrolyte tablets. They replenish lost salts and minerals, boosting energy more effectively than sugary drinks. Consider nasal saline spray to clear congestion, making breathing easier, especially at altitude. Over-the-counter pain relievers like ibuprofen or paracetamol can help manage aches and fever. Remember, these are temporary aids; rest is crucial.
Prioritize sleep, even if it’s a bumpy bus ride or a cramped hostel. Your body needs rest to fight the infection. And finally, remember that powerful, natural remedies, like ginger tea with honey, can soothe a sore throat and calm your stomach. Pack some ginger or instant tea bags – they’re lightweight and invaluable.
Listen to your body. If symptoms worsen or you develop concerning signs, seek medical advice immediately. Your journey should be about exploration, not enduring a debilitating illness.
How to beat a cold in 24 hours?
While you can’t magically cure a cold in 24 hours, you can significantly alleviate symptoms. Think of it like a quick layover on your journey to wellness – a pit stop before full recovery. My years traversing the globe have taught me the importance of adapting to different environments and embracing local remedies, even for something as common as a cold.
First, hydration is paramount. Forget fancy electrolyte drinks; simple water, diluted fruit juice, or even the ubiquitous herbal teas found in bustling souks from Marrakech to Kathmandu, are your best allies. Warm lemon water with honey is a classic for a reason – the honey soothes the throat, a familiar comfort whether you’re in a Himalayan village or a bustling New York apartment.
Rest is non-negotiable. Your body is a finely tuned machine; pushing it during illness is akin to trying to navigate a treacherous mountain pass in a beat-up car. Find a comfortable spot, whether it’s a plush hotel bed in Bangkok or a cozy armchair at home, and let your body repair itself. This is crucial for immune function, and the difference between merely surviving a cold and truly recovering.
Warm liquids – not just tea, but even warm broth – help loosen congestion. Think of it as a gentle internal irrigation system, flushing out irritants. In many cultures, soups are medicinal, often including ingredients believed to fight illness – a testament to the age-old wisdom of nourishing your way to better health.
Honey, readily available across the globe, acts as a natural cough suppressant. It’s a simple remedy with a long history, used across cultures for centuries. The viscosity helps coat your throat, providing relief. Finally, humidifying the air can ease congestion. Think of the misty mountain air you might encounter trekking in the Andes; that moisture is beneficial.
